My Balanced Life
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The choices we make each day either move us closer to or further away from balance in our lives.

Balance may look different for each individual, corporation, and community, but at its core it is all about finding a way to balance what life demands from us without neglecting ourselves.

When life falls out of balance, it can be challenging for the mind and body to maintain a natural state of wellbeing. It is this state of wellbeing that allows each of us to perform our best at work, at home, and in our communities.

Our onsite wellness programs, individual sessions, retreats, and workshops help to restore the body’s natural state of balance so you can feel your best and live the life you want.

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Wellness Programs

 
 
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Individual

Individual wellness is about more than being free from illness. It is about living a fulfilling life by finding a way to balance what life demands from us without neglecting ourselves.

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Corporate

Corporate wellness is about more than a healthy bottom line. It is about creating and maintaining a culture of wellness within an organization.

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Community

Community wellness is about the willingness of people and organizations to act together in ways which benefit everyone.

 

Wellness Services

 
 
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Wellness Assessment

Our Wellness Assessment is the most effective way for us to evaluate what My Balanced Life can do for you…

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Wellness Seminars

Our Wellness Seminars are a great way to inform and inspire employees to take health and wellness into their own hands…

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Onsite Wellness Sessions

Our Onsite Wellness Sessions are a great way for employees to utilize benefits packages and receive one-on-one therapeutic care…

 

Sessions

 
 
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Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) is an ancient system of medicine that views health as a state of internal balance between mind and body.

 
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Acupuncture

Acupuncture is a method of treatment that involves the insertion of thin, sterile, metal needles at various locations on the body in order to stimulate specific points called acupuncture points.

 
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Auricular Acupuncture

Auricular Acupuncture is a targeted method of treatment that involves the gentle placement of small, sterile, metal needles in specific acupuncture points on each ear.

 
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Beauty

Our Facial Rejuvenation treatments can be used as an all natural anti-aging therapy or integrated into your existing skincare treatments to improve the overall impact.

Our treatments will not only revitalize the look and feel of your face, but will harmonize your mind, body and spirit so that you can look and feel your best in the days and years to come.

 
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Cupping

Cupping is a method of treatment that uses suction cups to gently stretch the skin, fascia and layers of muscle.

 
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Guasha

Guasha is a method of treatment that involves the gentle scraping across various parts of the body with a smooth edged tool.

 
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Moxibustion

Moxibustion, more commonly referred to as moxa, is a form of heat therapy.